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Natural Libido – What you need to know

Are you looking for different ways to boost your libido?

  1. Try some chocolateWith sweet taste, chocolate can not only make you feel better but also improve your sex life. According South African Journal of Clinical Nutrition history, “chocolate has been reported to release phenylethylamine and serotonin into the human system, producing some aphrodisiac and mood-lifting effects.”
  2. Have a glass of wine  People usually offer you a glass of wine when you need to calm down right? Having a glass of wine every day can boost your sex desire. However, don’t have too many because alcohol can affect negatively on your performance in the bedroom!
  3. Take supplements Supplements can add nutrients to enhance male physiology and slow the process of menopause. They can also help reduce menopause symptoms such as: decreased libido, decreased semen volume and erectile dysfunction, obesity-abdominal fat, reduced muscle mass and decreased muscle tone.