Excessive use of mobile phones and internet may lead to anxiety and depression

It is common to see people using their Smartphone often nowadays, the internet has changed the way we communicate, but do people know that the excessive use of mobile phones and internet may lead to anxiety and depression?

A new study by the Ajou University School of Medicine in Korea shows that almost 1 in 10 men suffers from abnormally high anxiety levels related with their Smartphone, they’re scared of missing a call, message or e-mail. So if you are one of those men that can’t go more than five minutes without checking your phone it’s time to take a break from that bad habit.