Worst foods for an enlarged prostate

Enlarged prostate? Your alimentation has a direct impact on your enlarged prostate symptoms; some foods make your discomfort and inflammation, irritation to get worse. Most of the men ignore the big influence their diet has on the health of their prostate, some foods can help reduce the risk of developing BPH,  and there are others which can actually aggravate your symptoms

So limiting or avoiding the consumption of certain foods which trigger an inflammatory response is a good beginning, as well as staying clear of food and drinks which irritate the bladder and cause frequent urination.

Foods to avoid 

• Red Meat
• Eggs & Poultry
• Processed foods & sugar
• Caffeine
• Spicy foods
• Dairy
• Alcohol