by AlphaRise | Oct 15, 2016 | life tips, Manly Hobbies, Men, Motivation
The 10 best foods for building muscle When you think of foods for building muscle, what’s the first nutrient that comes to mind? it´s more than just increasing muscle protein consumption. 1. Mango Working out is really demanding for your body so mangoes open the...
by AlphaRise | Oct 4, 2016 | Manly Hobbies, Uncategorized
Manly Hobbies Series: Surfing While being on the seas in a boat is a fine experience, it’s far different to be truly on the water on a surfboard that is why there is not much to say about surfing except you have to try it to understand why it is so great. Spending...
by AlphaRise | Sep 29, 2016 | Manly Hobbies
Manly Hobby: Playing the guitar Once you learn to play the guitar, you will never forget it. Playing the guitar will be something you can take with you for the rest of your life so Instead of spending your time playing fake guitar on Guitar Hero, learn the real...
by AlphaRise | Sep 25, 2016 | Manly Hobbies, Uncategorized
Manly Hobbies Series: Chess Chess is one of the most mind-bending and intellectually stimulating games available that’s why men have been playing it for thousands of years in order to fine-tune their concentration, critical thinking, abstract reasoning, and...
by AlphaRise | Sep 20, 2016 | Manly Hobbies
Manly Hobbies Series: Reading Men nowadays just don’t like reading as much as other generations used to, but there couldn’t be a manlier and better hobby. Most of the great men of history loved to read, this hobby allows you to connect with the great thinkers and...
by AlphaRise | Sep 15, 2016 | Manly Hobbies
Manly Hobbies Series: Bowling Some of the most iconic TV and movie men, such as, Homer Simpson, Ralph Kramden, and Fred Flintstone had something in common, what was it? They all bowled. Back in the 1950s, men used to flock to bowling alleys to join league teams. It...
