by AlphaRise | Oct 15, 2016 | life tips, Manly Hobbies, Men, Motivation
The 10 best foods for building muscle When you think of foods for building muscle, what’s the first nutrient that comes to mind? it´s more than just increasing muscle protein consumption. 1. Mango Working out is really demanding for your body so mangoes open the...
by AlphaRise | May 20, 2016 | Motivation
Alpha males are confident Believe in yourself, you are talented and you are the only version of yourself that exists in the world, it makes you unique and special. Those are the kind of thoughts people need to keep in mind, it is not all about your looks, or how much...
by AlphaRise | Mar 26, 2016 | Motivation
Persistence It is easy to begin something – a new job, a project, a hobby, a marriage, a significant change in our lifestyle that will improve our health – but it is very difficult to maintain what is necessary to make that effort to succeed commitment....
by AlphaRise | Mar 18, 2016 | Motivation
The best revenge is massive success When we see someone who wants revenge, usually we see someone who is hurt or has been betrayed by his parents, a brother, a lover, or even the society. They decide that their pain authorizes them to hurt others. Somehow they believe...
by AlphaRise | Feb 11, 2016 | Motivation
Success Success can only be achieved overcoming obstacles. What happens to most people that have great ideas, big projects, and fantastic dreams, is that they stop when they have to face obstacles. They don’t persevere. They think “maybe this is a wrong idea; it...
by AlphaRise | Feb 3, 2016 | Motivation
Determination When someone is not just devoted to what he loves it is not called realism, lack of resources or impossibility: it is called conformism. It is necessary to regain the passion and bring it to all areas of our life. Your life does not begin when you finish...
