Kissing can boost immune system

Kissing? The first kiss is always special, but every kiss you give to a desired person is good for both and provides great health benefits. Kissing makes we burn calories, not only by movement but by the emotions that flow, which can speed up the heart rate to 70 to...

Manly Hobby: Brazilian Jiu-Jitsu

Manly Hobby: Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) was born in the early 20th century by Master Mitsuyo Maeda. He was a former Judo master, so it explains how attacks of Judo and BJJ have some similarities. However, Judo focuses on wrestling while BJJ’s...

Manly Hobbies Series: Boxing

Manly Hobby: Boxing Boxing is a form of strength training exercise which is chosen by many people, including the Hollywood stars. We all entered the gym when dreaming of a healthy body, and of course, we’ll also have to do a lot of hard work to get the body we...